Paul Casey: Work Life Rhythm

“It’s not about time management; it’s about energy management.” –Paul Casey

About Our Guest: Originally from Chicago, Paul has now been a professional speaker for over 24 years (now giving over 65 presentations per year), and he is one of the leading authorities in leadership and personal growth—especially time management—helping people take back their calendars and restore sanity to their lives. He has spoken for organizations like McDonalds, Subway, Lamb Weston, Northwest Public Power, and Autozone—and among others, he coaches 25 leaders at Pacific NW National Laboratories and 8 leaders at Columbia Basin College. Paul has a Master’s degree in education, and has been an educator/administrator/Chief Operating Officer in 5 non-profit organizations. He is an ACC-certified coach with the International Coaching Federation, a Master Trainer, and is a member of the National Speakers Association. He was awarded Solopreneur of the Year by the West Richland Chamber a few years ago.

Through his company, Growing Forward Services, Paul has partnered with his corporate and individual clients to transform their vision, their habits, and their lives. Currently, Paul carries out his mission of sparking breakthrough success by contributing daily inspirational growth messages on local radio and via social media. Also, he has inspired thousands of individuals and leaders to grow forward through his seminars, team-building off-site retreats, one-to-one self-leadership coaching, and as a keynote speaker. Paul has written 4 books: The Static Cling Principle (on habits and mindsets), Maximizing Every Minute (on time management), Leading the Team You’ve Always Wanted, and Leading with Super-Vision. And he interviews local leaders in his podcast: the Tri-Cities Influencer. Paul is married to Lovely Laura, has a 22- and an 18-year old named after state capitals, owns a cat and a turtle, and has lived in the Tri-Cities, WA, for over 20 years. For fun, he enjoys golfing, hiking, and bicycling—and orange slices—and he reads about 40 books per year.

Episode Summary: For years, I have struggled with the phrase “work life balance.” The truth is, I’ve always known that it wasn’t a balancing act, it was a date with chaotic interpretation of priority setting. That’s why when I heard Paul Casey say that it’s about work life rhythm, I could have slapped somebody (that’s a good thing!).

The truth is, as Paul shares with us in this powerful episode, it’s not about time management; it’s about energy management. You’re going to need pen and paper because Paul drops gem after gem, and it’s the perfect time to tighten your focus on managing your life. If you are ready for some new strategies on time management get excited, because Paul shares all that and so much more.

Listen in to discover:

  • How to set boundaries while working from home
  • Six powerful ways to take back your calendar
  • How to feed the joy every day in your life

This episode is powered by the Shatter Your Income Ceiling. Apply for this private training to lay the groundwork for your first 7-figure year in one weekend (even if you’re just on target for or barely over the six-figure mark).

Powerful Quotes from the Episode:

  • “Feed the joy that is available to you.” – Paul Casey
  • “You have to start each day with an appointment with yourself.” – Paul Casey
  • “Creating a foundation based on your value and your vision.” – Paul Casey
  • “If you’re not careful you’ll be in the same place next year.” – Paul Casey
  • “Learn how to manage the interruptions.” – Paul Casey
  • “There is no rhythm if you are out of alignment.” – Paul Casey

Paul’s Incredible Factor Wisdom Questions:

Last book Paul read: “Start with Why” by Simon Sinek
Favorite Quote: “Everything rises and falls on leadership.”
Tool Paul can’t live without to grow his business: Less Annoying CRM

How to Connect with Paul Casey:


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